KNOWING • Part 1: Understanding Your Core Values


We do not arrive in this world with a clean slate. From the beginning, we are shaped. Shaped by the way our families communicated and cared. Shaped by the rhythm of our neighborhoods, the beliefs of our schools, the values of our communities. These early moments become the lens through which we
learn to see.
Our initial experiences do more than inform our past. They form the framework for how we engage with ourselves and the world around us. The way we interpret love, safety, conflict, and belonging all finds its roots in those early days.
By gently turning toward those formative experiences, you begin to see the story you have been living. And with that awareness, you gain the power to shape a new one.