KNOWING • Part 2: Interpreting Your History
You have been through more than most people know.
Maybe it was facing a fear before you even had the words to name it. Maybe it was choosing perseverance in the face of something that felt too big to carry. Maybe it was learning how to speak up. Or stay kind. Or simply keep going.
Whatever it looked like, you did it. You have overcome. You have adapted. You have grown.
The truth is, you are here now not because life has been easy, but because you have been resilient. Even when the path was not clear. Even when no one else noticed. Even when kindness toward yourself felt like a foreign language.
And yet, you are still choosing growth.
That choice matters. It is easy to overlook your small daily efforts, to care, to reflect, to become. But they are evidence of who you are becoming. They are signs of your courage and reminders of your strength.
So take a moment now to speak truth over your life:
I am resilient.
I am capable.
I am worthy.
Let those words land. Let them rise in you.
This is not the end of your story. It is the beginning of a new chapter. One you have earned.