Golden Values
Our Eight Golden Values™ provide a framework for personal growth. Each value explores aspects of our being and forms the foundation for developing a well rounded sense of self. We believe that recognizing these values within ourselves and nurturing them is essential for growth. Drawing from concepts, philosophical ideas, therapeutic theories and creative processes The Eight Golden Values™ are interwoven into various techniques and strategies throughout this guide. They serve as points of reflection along your journey guiding you towards aligning with a perception of yourself.
Good To Talk Podcast
Good To Talk is the sister project of Good To Self.
A bi-weekly podcast featuring conversations between a therapist and an artist, Good To Talk explores significant topics in a lighthearted, conversational setting.

